Exciting Evolution (Silver)
10 personal training sessions (45 min - 1 hour each)
Full health screening
Personalised exercise plan
Complete dietary advice and nutrition plan
Training materials after the first session (screening)
Weekly check-ins for accountability
Weigh-ins every 2 weeks
10 personal training sessions (45 min - 1 hour each)
Full health screening
Personalised exercise plan
Complete dietary advice and nutrition plan
Training materials after the first session (screening)
Weekly check-ins for accountability
Weigh-ins every 2 weeks
10 personal training sessions (45 min - 1 hour each)
Full health screening
Personalised exercise plan
Complete dietary advice and nutrition plan
Training materials after the first session (screening)
Weekly check-ins for accountability
Weigh-ins every 2 weeks
NB: Once payment is successful, your plans will be created and ready within 48 hours. You will then be emailed the link to Google Drive where you will have access to your new plans.