Rise and Reform (Bronze).
5 personal training sessions (45 min - 1 hour each)
Full health screening
Customised workout plan
Dietary advice (extra £40 for nutrition plan)
Training pack after the first session (screening)
Weekly check-ins for accountability
5 personal training sessions (45 min - 1 hour each)
Full health screening
Customised workout plan
Dietary advice (extra £40 for nutrition plan)
Training pack after the first session (screening)
Weekly check-ins for accountability
5 personal training sessions (45 min - 1 hour each)
Full health screening
Customised workout plan
Dietary advice (extra £40 for nutrition plan)
Training pack after the first session (screening)
Weekly check-ins for accountability
NB: Once payment is successful, your plans will be created and ready within 48 hours. You will then be emailed the link to Google Drive where you will have access to your new plans.