Thrilling Transformation (Gold)
45 mins to 1 hour one-on-one sessions (20 total)
Complete health screening
Bespoke workout plan
Dietary guidance (nutrition plan included)
Training materials post first session (screening)
Weekly check-ins for support
Bi-weekly weigh-ins
Body composition assessment
45 mins to 1 hour one-on-one sessions (20 total)
Complete health screening
Bespoke workout plan
Dietary guidance (nutrition plan included)
Training materials post first session (screening)
Weekly check-ins for support
Bi-weekly weigh-ins
Body composition assessment
45 mins to 1 hour one-on-one sessions (20 total)
Complete health screening
Bespoke workout plan
Dietary guidance (nutrition plan included)
Training materials post first session (screening)
Weekly check-ins for support
Bi-weekly weigh-ins
Body composition assessment
NB: Once payment is successful, your plans will be created and ready within 48 hours. You will then be emailed the link to Google Drive where you will have access to your new plans.